November 1, 2024
Turmeric, known for centuries in Ayurvedic and Chinese medicine, is gaining increasing recognition in the West, especially due to its main active ingredient – curcumin. It is this that gives this spice its intense yellow colour and rich health-promoting properties. One of the most important uses of curcumin is supporting joint health, which is particularly appreciated by people struggling with rheumatic problems, arthritis or joint pain.